Amount of Tocopherol, beta in Bologna, beef and pork
Sausages and Luncheon Meats
In 100 g (Grams) of Bologna, beef and pork there is 0 mg of Tocopherol, beta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Bologna, beef and pork.
Snacks, potato chips, lightly salted
|
10.46 mg
|
0.01%
|
Spices, poppy seed
|
8.3 mg
|
0.01%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
6.49 mg
|
0.01%
|
Fast foods, cheeseburger; single, large patty; with condiments
|
2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
|
2.42 mg
|
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
|
2.19 mg
|
|
Salami, dry or hard, pork, beef
|
2.01 mg
|
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
|
1.95 mg
|
|
BURGER KING, WHOPPER, no cheese
|
1.95 mg
|
|
Oil, sunflower, linoleic, (partially hydrogenated)
|
1.69 mg
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
1.41 mg
|
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
1.41 mg
|
|
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
|
1.34 mg
|
|
Seeds, sunflower seed butter, without salt
|
1.34 mg
|
|
Snacks, potato chips, barbecue-flavor
|
1.23 mg
|
|
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
|
1.19 mg
|
|
Seeds, sunflower seed kernels, dry roasted, with salt added
|
1.19 mg
|
|
Seeds, sunflower seed kernels, dry roasted, without salt
|
1.19 mg
|
|
Seeds, sunflower seed kernels, dried
|
1.18 mg
|
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
1.17 mg
|
|
Bologna, beef and pork
Bologna, beef and pork is a type of Sausages and Luncheon Meats. The most significant nutrients in Bologna, beef and pork are listed below.
Water
|
51.87 g
|
51.87%
|
Energy (calorie)
|
308 kcal
|
|
Energy (joule)
|
1288 kJ
|
|
Protein
|
15.2 g
|
15.2%
|
Total lipid (fat)
|
24.59 g
|
24.59%
|
Ash
|
2.85 g
|
2.85%
|
Carbohydrate, by difference
|
5.49 g
|
5.49%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
4.42 g
|
4.42%
|
Calcium, Ca
|
85 mg
|
0.08%
|
Iron, Fe
|
1.21 mg
|
|
Magnesium, Mg
|
17 mg
|
0.02%
|
Phosphorus, P
|
163 mg
|
0.16%
|
Potassium, K
|
315 mg
|
0.32%
|
Sodium, Na
|
960 mg
|
0.96%
|
Zinc, Zn
|
2.3 mg
|
|
Copper, Cu
|
0.052 mg
|
|
Manganese, Mn
|
0.018 mg
|
|
Selenium, Se
|
24.6 µg
|
|
Fluoride, F
|
36 µg
|
|
Nutrients in Bologna, beef and pork